Nervous System Balancing
&
Psycho-Somatic Healing
About Sara de Clercq
My work is devoted to meeting the subtle layers of trauma and identity, the places within us that often don’t yet have language. I’m fascinated by how we lose ourselves, how we fragment, and how we then return to wholeness.
I began my international modelling career at the age of 14. Immersed in a world that demanded constant adaptability and performance, I learned early on the importance of tending to my mental, emotional, spiritual, and physical well-being, to truly thrive. By the age of 19, I was at the height of my career, walking shows for brands such as CHANEL, DKNY, and Avant Garde, and being featured in international magazines including VOGUE, ELLE, Glamour, and L’Officiel. On the outside, it looked like success. But inside, I felt depleted, disconnected, and unable to access my authentic self. The chronic stress, emotional suppression, and physical exhaustion became catalysts for a deeper inquiry: what drives us, what protects us, how do we lose ourselves, and ultimately how do we find our way back?
Today, I bring that exploration into my work as a Meta NLP & Integral Practitioner, FBR Breathwork Practitioner, and Integral Semantics Facilitator. I guide people through the deeper layers of their conditioning, the early experiences and meta-drivers that quietly shape their reality, relationships, and nervous system patterns.
At the heart of my work sits breath, awareness, and gentle inquiry, we access the parts of the mind and body that words alone cannot reach, allowing integration, repair, and a grounded sense of wholeness to naturally unfold.
I support people in awakening the body’s intelligence as a pathway to nervous system harmony, emotional freedom, and embodied wholeness.
1.1 Private FBR Breathwork
FBR (Facilitated Breath Re-patterning) is a relational body-based facilitation technique that supports releases & shifts of tension in particular parts of the body whilst consciously connected breathing.
These sessions are the doorway to the subconscious mind, releasing, letting go and integrating content that is not easily accessible through traditional therapy.
1.1 Coaching & Self-Inquiry
My 1:1 work is a space to slow down and meet yourself more deeply. Together, we explore the unconscious patterns, emotional imprints, and identity structures shaping your current reality.
Through integrative dialogue, somatic awareness, and spiritual inquiry,
we uncover the deeper intelligence beneath your challenges.
FBR Practitioner Training 2026
This will be a personally transformative experience, with over 200 hours in the training space, that will enable you to share the teachings of Breathwork (1:1) and especially our Breathwork Modality.
Our training provides both intellectual and embodied education. In order to support and facilitate a wide variety of breathing patterns and states in the nervous system, we ask potential applicants to face and navigate their own patterns and edges, with a willingness to lean into spaces that may initially be uncomfortable. Alongside theory and technique as facilitators, our practitioners have spent hours in their own journeys, receiving facilitation.
Women’s Somatic Breathwork Circles
Monthly Circles | Sunday Jan 4 | Feb 1 | March 1 2026 | from 11am - 2pm
Through the attuned practice of FBR (Facilitated Breath Repatterning) breathwork, we journey into the body to gently dissolve old patterns of coping and control, smooth the nervous system, and awaken the innate feminine wisdom within. The session will seal with an art therapy process to integrate what arose.
Couples FBR Breathwork Sessions
Our relationships are often where our deepest patterns are revealed, and also where the greatest healing becomes possible. Couples FBR Breathwork invites you and your partner into an embodied exploration of your relational dynamics, beyond words and stories,
Through the breath, we access the unconscious layers that shape how we connect, love, and also how we protect ourselves. Together, we explore the nervous system’s role in intimacy, the push and pull of closeness and distance, the tenderness of attachment, and the subtle ways we co-regulate or disconnect.
“WOMAN”
After years of working with women in leadership, in both group and 1.1 settings, I’ve witnessed how often strength and success come at the expense of true well-being. I know this first hand in my own journey of working in the international modelling industry from the age of 14. It's been a huge journey of coming back into healthy rhythms and true alignment with myself.
This guide is for the modern woman who is leading teams, businesses, and families - while also navigating the inner work of returning to wholeness from the deeper lens of alignment, intuition, radiance,creativity and embodiment.
Yearly Deep Dive Retreat Ubud, Bali
From 3rd to 8th of July 2026. This Retreat is for 6 - 8 Figure Leaders & Founders. Our approach is supported and grounded in research, the retreat balances evidence based practice and experiential learning.
Our deep dive immersions offer profound physical, emotional, mental and spiritual recalibration.
We Are Woman Podcast
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We Are Woman Podcast |
